Spice-Up Seafood During Lent

During Lent spice up that seafood and make eating at home more enjoyable with these DYI meal ideas from Dietitian Dr. Wendy Bazilian.

Affordable Fresh Eating is Actually Possible

Elizabeth Ward shares her tips on how you can stock up on affordable, high quality fresh produce, fresh cuts of meat, simply nature organic products and Live G-Free gluten-free foods, all while saving up to 50% on your normal grocery bill.

Staying Healthy During Your Busy Schedule is Hard

Staying healthy during your busy schedule is hard, but here is way that you can.  By adding a chewy snack bar to your diet you can avoid those mid-day cravings. James Sell, tells us about these bars you just have to try.

Ryan Tannehill is Uping his Game and his Look this Off-Season

Pro Quarterback Ryan Tannehill is uping his game and his look this off-season to meet the demands of the new pressure he is under. Ryan talks about changing it up in the off-season.

A Dramatic Shift In Weather Causes A Dramatic Reaction On Skin

The winter season can wreak havoc on skin, so now, it’s more important than ever to keep skin moisturized.  Leading dermatologist,Dr. Ellen Marmur tells us that there’s a new body wash formula that provides softer, smoother skin after just one shower.

The Holidays Don’t Have to be Budget Busting

Lolli Franklin from Better in Bulk blog gives listeners her holiday advice on having some fun with traditional favors to brighten up main dishes and deserts.

Free Online Tool To Help With Holiday Budgeting

Retired Chief Master Sergeant Allen Usry of Pioneer Services gives us a few tips for holiday spending and new free tool to do it! “As the Holiday season gets started, there’s a free online tool to help with Holiday budgeting — Holidayspendingplanner.org.  The free site helps users establish a budget, manage gift lists and track spending throughout the Holiday season.”